{"id":1203,"date":"2015-10-13T19:28:03","date_gmt":"2015-10-13T19:28:03","guid":{"rendered":"http:\/\/localhost:8888\/flatsome-next\/?p=1"},"modified":"2026-01-06T23:20:37","modified_gmt":"2026-01-06T23:20:37","slug":"a-simple-blog-post","status":"publish","type":"post","link":"https:\/\/saskar.store\/en\/2015\/10\/13\/a-simple-blog-post\/","title":{"rendered":"Technique of playing Singing Bowl"},"content":{"rendered":"\n<ul><b>Set up the bowl<\/b><\/ul>\n<li>Place the bowl on your open palm (don\u2019t grip it tightly)<\/li>\n<li>Place it on a flat cushion or mat<\/li>\n<li>Sit comfortably and relax your shoulders<\/li>\n<ul><b>Make the first sound (striking)<\/b><\/ul>\n<li>Hold the wooden stick (mallet) loosely<\/li>\n<li>Gently tap the side of the bowl once<\/li>\n<li>You\u2019ll hear a clear \u201cding\u201d sound<\/li>\n<ul><b>Make the singing sound (circling)<\/b><\/ul>\n<li>After tapping, place the mallet against the outer rimy<\/li>\n<li>Slowly move it around the rim in a circle<\/li>\n<li>Keep gentle, steady pressure<\/li>\n<li>Move at a calm, even speed (not too fast)<\/li>\n<p>\ud83c\udfb6The sound will slowly grow and \u201csing\u201d<\/p>\n\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1198,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/saskar.store\/wp-content\/uploads\/2016\/08\/dummy-1.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/saskar.store\/en\/wp-json\/wp\/v2\/posts\/1203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/saskar.store\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/saskar.store\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/saskar.store\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saskar.store\/en\/wp-json\/wp\/v2\/comments?post=1203"}],"version-history":[{"count":5,"href":"https:\/\/saskar.store\/en\/wp-json\/wp\/v2\/posts\/1203\/revisions"}],"predecessor-version":[{"id":1530,"href":"https:\/\/saskar.store\/en\/wp-json\/wp\/v2\/posts\/1203\/revisions\/1530"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saskar.store\/en\/wp-json\/wp\/v2\/media\/1198"}],"wp:attachment":[{"href":"https:\/\/saskar.store\/en\/wp-json\/wp\/v2\/media?parent=1203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/saskar.store\/en\/wp-json\/wp\/v2\/categories?post=1203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/saskar.store\/en\/wp-json\/wp\/v2\/tags?post=1203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}